Stress is something we all deal with at some point. Everybody has different stress triggers and their own coping mechanisms for handling it. While stress can sometimes be positive as it gets you motivated, most of the time it’s damaging, and too much stress in your life can cause problems you wouldn’t even think about. This week we are talking about some ways stress can affect you, how to take a mental break from everything, and how changing your workspace can improve your health.
Here at SurePayroll, small business is our business. We are always working to create and share content that can help small business owners like you. Check back every Friday to get some light reading in before the weekend hits.