Stress is something we all deal with at some point. Everybody has different stress triggers and their own coping mechanisms for handling it. While stress can sometimes be positive as it gets you motivated, most of the time it’s damaging, and too much stress in your life can cause problems you wouldn’t even think about. This week we are talking about some ways stress can affect you, how to take a mental break from everything, and how changing your workspace can improve your health.
Why Anticipating Stress Can Ruin More Than Just Your Day
14 Ways To Start A Mental Detox and Declutter Your Mind For Good
8 Easy Workspace Fixes to Improve Productivity, Mood, Creativity, and Health
Here at SurePayroll, small business is our business. We are always working to create and share content that can help small business owners like you. Check back every Friday to get some light reading in before the weekend hits.
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This website contains articles posted for informational and educational value. SurePayroll is not responsible for information contained within any of these materials. Any opinions expressed within materials are not necessarily the opinion of, or supported by, SurePayroll. The information in these materials should not be considered legal or accounting advice, and it should not substitute for legal, accounting, and other professional advice where the facts and circumstances warrant. If you require legal or accounting advice or need other professional assistance, you should always consult your licensed attorney, accountant or other tax professional to discuss your particular facts, circumstances and business needs.
